With there being so much wisdom in our growing community of dedicated meditators it brings me much joy to share with you these Sangha Support groups. Sangha Support groups are run by community members to support the community as a whole. They are here to help us build wise friendship, to establish good habits, to practice accountability, and to learn new skills. Take a look at our current Sangha Support groups below, and if you are interested in leading a group of your own you can apply here.
Online Sangha Support Groups
Mondays 8:30-9:30pm CET (7:30-8:30pm UK time), Sunny Sangha group sitting with Josipa Bicanic
In this weekly group we will be coming together to practice loving-kindness (metta) meditation. The group is facilitated by Josipa Bianca who is a dedicated meditator and a mum. You can join the group for free, and we use English as the main language.
Contact Josipa
Tuesdays 7-8pm EST (12am-1am UK time) Group sitting and inspirational reading together with Jonathan Crowley
In this biweekly group we will be coming together to spend half an hour in silent sitting, and half an hour reading together from topical, inspirational Dhamma books. The group is facilitated by Jonathan Crowley who is a long-term practitioner and Dhamma enthusiast. You can join the group for free, and we will use English as the main language.
Contact Jonathan
Tuesdays 7-8:30pm UYT (10-11:30pm UK time) Meditemos Uruguay Initiative with Ricardo Antúnez
In this weekly group we will be coming together for a Dhamma talk and group sitting. You are welcome to join us online or in person in Montevideo Uruguay. For more details see the in person group below. The group is facilitated by Ricardo Antúnez who is the founder and mentor at meditemos.uy. You can join the group for free, and we will use Spanish as the main language.
Contact Ricardo
Tuesdays 8-9pm CET (7-8pm UK time) Group sitting and Dhamma discussion for Czech and Slovak meditators with Tomas
In this weekly group we invite Czech and Slovak speakers to come together for Dhamma discussion and a group sitting. The group is facilitated by Tomas Kleman who is a dedicated meditator. The group is run by dana, and the main language is Slovak.
Contact Tomas
Wednesdays 11-12:30pm EST (4-5:30pm UK time), Parts Work with Laura Geller
In this weekly group we will be coming together to practice giving wise attention to the various parts of our psychology that can keep us stuck. The group is facilitated by Laura Geller who is a qualified IFS therapist and dedicated meditator. The group is run by dana, and participants are requested to commit to attending for six weeks. Start date is July 2024.
Contact Laura
Thursdays 5- 6:30 pm PT (1-2:30am UK time) Sutta Contemplation together with Ayya Ahimsa
In this weekly group we will be coming together to spend one and a half hour contemplating on a sutta, using prompting questions in an interactive format to cultivate inspiration. The group is facilitated by Ayya Ahimsa who is a long-term practitioner and Dhamma enthusiast. You can join the group for free, and we will use English as the main language.
Contact Ayya
In Person Sangha Support Groups
Every last Sunday of the month 9:45am- 4:45pm CET, Day retreat with Viktoria Broka, Skultes muiža, Latvia
Every last Sunday of the month we will be coming together for an in-person daylong retreat. The day will include some opening chants, group sittings, a light lunch and a metta circle. There will also be some time for reading suttas and light conversation. The group is facilitated by long-term Dhamma practitioner Viktoria Broka. You can join the group for free, and we use English as the main language.
Contact Viktoria
Mondays 10-11:30am UYT, Meditemos Uruguay Initiative, public library “Amado Nervo,” Montevideo, Uruguay with Ricardo Antúnez
In this weekly group we will be coming together for a Dhamma talk and group sitting. You are welcome to join us online or in person in Montevideo Uruguay. For more details see the online group above. The group is facilitated by Ricardo Antúnez who is the founder and mentor at meditemos.uy. You can join the group for free, and we will use Spanish as the main language.
Contact Ricardo