Teachings and talks

Here is an interview I made with my teacher, Pa Auk Sayadaw, in January 2020, in which Sayadaw explains his approach to teaching the Four Noble Truths.

Here is a playlist about getting started in meditation.

Here you can find a playlist about troubleshooting in meditation.

Here is playlist about meditation and daily life.

Here you find a playlist about deepening mediation practices.

Here is a playlist about practicing the jhanas.

Here you find a playlist about how to discern materiality.

Here is a playlist about how to discern mentality.

A brief talk on the practice leading to Nibbana.

If you would like to invite me to give a talk or public teaching please contact me.