Personal instruction

Personal instruction

Whether you are totally new to meditation or are already an advanced practitioner, I am happy to meet with you to discuss your practice. My aim is always to understand your personal practice as fully as possible before working with you to guide you to deeper levels of peace and clarity in a way that is tailored to your specific needs.

I usually suggest an initial appointment of one hour, followed by regular thirty minute follow up sessions until you are well established in a meditation practice that you feel satisfied with. If I am in your area then I will be happy to meet with you in person. If I am not in your area then you can book an online appointment with me online via zoom. I also give one on one personalised instruction to all students who join my retreats.

As with all of my teaching, these sessions are offered on a donation basis. I welcome you to take a look at why I do things in this way and find out more about some ways in which you can support my work.

In person

A face to face appoinment is a great oportunity to discuss your meditation in detail, to take time to sit together, and to refine your practice…

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Online

An online appointment offers you the opportunity to meet with me from the comfort of your own home wherever you may be in the world…

Book an online appointment

Retreats

A retreat can be a great chance to practice alongside other meditators in an environment tailor made to support you. Personal instruction is offered on all of my retreats….

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